MARK RIBEIRO

KETTLEBELL + ABS

A collaboration of top KettleBell instructors bringing their own concepts to your fitness class. ALL kettlebells and various cardio equipment. Take a class that will increase your strength, mobility, and speed. While reducing body fat and totally kick your butt.

KB Core –  strength based with all bells no equipment 

KB Cardio – speed intervals and some machines 

KB Conditioning – long conditioning intervals