Cailyn has always found movement to be the cure to all. Her background originally comes from ballet, dancing professionally with the Zurich Ballet in Switzerland. She fell into a barre class and found it was another beneficial way to build strength. Cailyn is also a registered yoga teacher with Yoga Alliance and a certified ballet teacher. She has been teaching and training throughout NYC and uses her background as a ballet dancer to convey grace, strength, and balance in her classes.